Walk in with cash • check • venmo or Register Online
A Pathway to Peace Since 1983
Weekly Yoga Classes
Monday
630 - 745 pm
Moon Yoga
with Kristina
Tuesday
530 - 630 pm
Power Down Yoga
with Susi
Wednesday
6 - 715 pm
Play + Deep Rest*
with Ashlynn
Thursday
1130 - 1230 Pm
Pause + Reset
with Andrea
6 - 715 pm
zen yin
with Rebecca
Saturday
730 - 830 am
Sunrise Slow flow
with Rebecca
930 - 1030 am
Yoga for the seasons
with Susi
11 AM - 12 Pm
Yoga Across Generations
on zoom with Deb
Sunday
630 - 730 pm
sunday chakra Balance
with Dr. Priya
All classes offered in Central Standard Time Zone
Welcome
Calmly moving while relaxing the body and mind through steadying breath creates awareness and unveils harmony.
Yoga Now classes develop attunement with body and mind while learning to enjoy freedom, flow, and ease.
When body and mind are at ease, healing occurs naturally, joy rises to the surface, and we experience clarity and renewed energy.
Chairs, props and blankets are provided for full accessibility, and you may bring yours if you’d like too.
Come as you are!
Monthly Events
Sangha NOW
fREE Bhajans (Kirtan)
Friday January 24
6:30 - 7:30PM
2nd Sunday Meditation Sangha
Collective Meditation in Community
In Person • Live on Zoom
Sunday January 12
9 - 9:30aM
Walk in with cash • check • venmo or sign up online
• $15 Walk in
• $80 for 6 Classes
• $150 for 12 Classes
• $99 Monthly Membership
• $999 Annual Membership
• $0-40 Pay What You Want*
• 4 for $40 in celebrating 40 years together!
*Pay What You Want is our barrier free offering with an opportunity to receive or provide support in our community.